(HealthDay News) — ‘Tis the season for some sledding.

But St. Louis Children’s Hospital says about 35,000 children in the United States visit the emergency room for sledding-related injuries each year.

Here’s a list of safety tips to follow before your child’s next sleigh ride:

• Select his sled carefully, and take heed of how easy it is to steer.
• Inspect the terrain of the hill before your child sleds down it. The hill should be smooth and free of trees and ice.
• Encourage your child to sled feet first.
• Talk to your kids about sledding safety.
• Dress your child appropriately, including a helmet.