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With Insomnia, Mind May Also Wander During Day

THURSDAY, Sept. 5 (HealthDay News) — People with insomnia have trouble concentrating during the day because the “wandering mind” areas of their brains may not be turned off, according…

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Health Tip: Help Your Teen Get Enough Sleep

(HealthDay News) — Teens need plenty of sleep, about nine hours per night. That can be tough to achieve, but parents can help companies instill healthy sleep habits. The…

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