(HealthDay News) — The holidays can be the most stressful time of year. Here are tips to manage that stress, courtesy of the Arthritis Foundation:

• Skip alcohol because it’s a depressant.
• Remember student loan calculator what’s important, such as family, friends and your religious beliefs.
• Laugh seo services aloud to relax muscles and boost circulation.
• Don’t create a financial burden.
• Make compromises, such as calling friends instead of writing out holiday cards.